| 1984/85 | Ginninderra |
| 1985/86 | Ginninderra |
| 1986/87 | Queanbeyan |
| 1987/88 | Eastern Suburbs |
| 1988/89 | Eastern Suburbs |
| 1989/90-1990/91 | No competition |
| 1991/92 | ANU |
| 1992/93 | Tuggeranong Valley |
| 1993/94 | Queanbeyan |
| 1994/95 | Tuggeranong Valley |
| 1995/96 | Tuggeranong Valley |
| 1996/97 | Queanbeyan |
| 1997/98 | Tuggeranong Valley |
| 1998/99 | Tuggeranong Valley |
| 1999/00 | Weston Creek |
| 2000/01 | Queanbeyan |
| 2001/02 | Queanbeyan |
| 2002/03 | Eastlake |
| 2003/04 | Queanbeyan |
| 2004/05 | Western District |
| 2005/06 | Western District |
| 2006/07 | Western District-UC |
| 2007/08 | Western District-UC |
| 2008/09 | Eastlake Singhas |
| 2009/10 | Eastlake |
| 2010/11 | Queanbeyan |
| 2011/12 | NCG Golden Eagles |
| 2012/13 | North Canberra-Gungahlin |
| 2013/14 | Queanbeyan |
| 2014/15 | Western District-UC |
| 2015/16 | Queanbeyan |
| 2016/17 | North Canberra-Gungahlin |
| 2017/18 | Queanbeyan |
| 2018/19 | Ginninderra Black |
| 2019/20 | Western District |
Adam Morehouse
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