| 1972 | Harwich and Dovercourt |
| 1973 | Southwold |
| 1974 | Eye and District |
| 1975 | Pauls |
| 1976 | Harwich and Dovercourt |
| 1977 | Pauls |
| 1978 | Electric Supply |
| 1979 | Falconers |
| 1980 | Leiston |
| 1981 | Pauls |
| 1982 | Leiston |
| 1983 | Leiston |
| 1984 | Stowmarket |
| 1985 | Pauls |
| 1986 | Pauls |
| 1987 | Fisons |
| 1988 | Stowmarket |
| 1989 | Pauls |
| 1990 | Pauls |
| 1991 | Leiston |
| 1992 | Leiston |
| 1993 | Felixstowe Corinthians |
| 1994 | Stowmarket |
| 1995 | Bawdsey |
| 1996 | Easton |
| 1997 | Bourne Vale |
| 1998 | Worlingworth |
| 1999 | Bawdsey |
| 2000 | Thomas Mills |
| 2001 | Thomas Mills |
| 2002 | Yoxford |
| 2003 | Melton St Audry’s |
| 2004 | Easton Second XI |
| 2005 | Coddenham and Grundisburgh |
| 2006 | Thomas Mills |
| 2007 | BT Waldringfield |
| 2008 | Sudbourne Hall |
| 2009 | Kesgrave |
| 2010 | Ipswich |
| 2011 | Kesgrave |
| 2012 | Kesgrave |
| 2013 | Kesgrave |
| 2014 | Kesgrave |
| 2015 | Kesgrave |
| 2016 | Easton |
| 2017 | Easton |
| 2018 | BT Waldringfield |
| 2019 | BT Waldringfield |
| 2020 | No competition |
| 2021 | Ipswich and East Suffolk |
| 2022 | Felixstowe and Corinthians |
| 2023 | Yoxford |
Thanks to Simon Sweetman